Chavutti Thirumal helps

  • Muscle spasm or back tension
  • Sports people, dancers, martial arts practitioners and performers who need to keep their bodies supple and in tip top condition
  • Improve body image and encourages you to foster a sense of acceptance of your body
  • Clear troublesome emotions and psychological blocks
  • Stimulate the three circulatory systems of the body covering the back and front of the body, every muscle and ligament. The lymph system is the most directly affected creating a detox effect and leaving the client feeling rejuvenated
  • The deep kneading action alleviates fluid retention and aids in the breakdown of cellulite
  • Alleviate the effects of strong exercise such as stiffness and aches and pains
  • Relieves the deep seated tension that people have often learned to live with
  • Deepens the breathing pattern

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Helen Noakes has been teaching a post-graduate diploma course in Chavutti Thirumal.

Helen’s time in India emphasised the importance of establishing a solid relationship between those receiving information and those imparting it. This further supports the concept of mutual exchange between student and teacher, whereby one learns from the other.

Through her practice of Chavutti Thirumal, Helen has attracted a wide following focusing on the unique aspects of this ancient Indian massage system developed and refined through an internship at the Indian School of Martial Arts, Kerala and her ongoing study of Scaravelli inspired yoga. Her work has been moulded by life experiences and other training.

On this site you will find a full list of the practitioners of this amazing style of massage who have qualified with Helen.

To find out more about Helen Noakes and her unique style of teaching please visit her website

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